Motivational Monday

Consider the following idea – there is no such thing as a good or a bad habit; we label them ourselves solely based on personal opinion. Habits are habits. Now, there are such habits that keep you on track and move you closer to your goals, and there are habits that pull you further [...]

Welcome to 2 0 2 3 my friends! How exciting a new year can be; a clean slate, a fresh start, 365 days worth of possibilities! How about we kick the year off with talking about your favorite meal, eh? Picture it — your favorite sandwich. Or maybe it’s a pasta dish. A savory steak [...]

Happy week of Thanksgiving! While I believe we're exceptionally cognizant and attentive of counting our blessings around this time of year, I'd like to emphasize the importance of the latter component of the word THANKSGIVING -- ie. giving. Thinking of and expressing gratitude is a wonderful thing, don't get me wrong, and should be done accordingly. [...]